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A healthy Hajj
Hajj is one of the five pillars of Islam that is compulsory for every Muslim. There are great physical and spiritual benefits for the believers in this great act of worship. The aim of this article is to provide some tips and answer some common health related questions for pilgrims....Read More

Older articles

Athlete's Foot
Athlete's foot is a skin infection caused by a fungus. Treatment with an antifungal cream usually works well. The tips given below may help to prevent recurrences....Read More
Breast Cancer
Breast cancer is the most common cancer in women in the UK. If the tumour is detected early, then there is a good chance that it can be treated successfully. The more the cancer has spread, the more difficult it is to treat....Read More
Breast Feeding
The short and long term health benefits of breastfeeding for baby and mother is well recognized. The reason why breast milk is regarded as the ideal food for babies is because it is nutritionally balanced....Read More
Common Cold
A cold is an infection of the nose and upper airways caused by a virus. Many different viruses can cause a cold. This is why colds recur, and immunisation against colds is not possible....Read More
Depression is very common - one in five people become depressed at some point in their lives. Anyone can get low at times, but someone is said to be suffering from depression when these feelings donít go away quickly or become so bad they interfere with their everyday life....Read More
High Blood Pressure
The heart is a muscle that is designed to pump a constant supply of blood around the body. Therefore a certain amount of pressure is generated in our arteries to help the blood flow around our bodies....Read More
Obesity And Health Problems
Obesity is when a person is carrying too much body fat for their height and gender. It is caused by an inactive lifestyle & unhealthy eating habits. Excess body fat occurs when we take in more calories than we can burn off. The World Health Organization predicts there will be 2.3 billion overweight adults in the world by 2015....Read More
Quit Smoking
Cigarette smoking is the greatest single cause of illness and premature death in the UK.Stopping smoking can make a big difference to your health....Read More
The Truth About Tobacco Products And Shisha
The chances are that most people who don't smoke cigarettes will answer 'Yes' to the above question. Did you know that in the UK there are over 100 different types of products other than cigarettes which contain tobacco?....Read More
Tips for healthy eyes
A healthy balanced diet, with a wide variety of fruit and vegetables, will benefit your overall health and may help to keep the retina healthy....Read More